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Recovery Roller Stick

Unlock deep muscle relief with the Lumno™ Extended Fascia Stick (57cm). Expertly engineered for athletes and wellness enthusiasts, this premium extra-long massage roller targets hard-to-reach muscle groups, offering unparalleled leverage for full-body recovery. Whether you are stretching after high-intensity training or releasing stubborn tension from long hours of sitting, Lumno™ delivers professional-grade myofascial release right at home.

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  • Regular price £29.99

Recovery Roller Stick - Green

£29.99

Scientifically-proven benefits

FAQs

Optimizing Your Recovery Journey

Compression therapy works by applying graduated external pressure to your limbs, which actively stimulates the lymphatic and vascular systems. This gentle squeezing mimics the body's natural muscle pump, flushing out accumulated lactic acid and metabolic waste while drawing fresh, oxygenated blood back into fatigued muscle tissue. Regular use dramatically reduces swelling, prevents muscle soreness (DOMS), and shortens the downtime required between intense training sessions.


Absolutely. Lumno™ myofascial tools serve dual purposes in your training routine. Pre-workout, using tools like the Extended Fascia Stick or the Ergonomic Percussion Massager on a low setting increases localized blood flow, warms up the muscle tissue, and improves your range of motion without sacrificing power output. Post-workout, utilizing deep-tissue percussion or manual rolling breaks up tight fascial adhesions (muscle knots), relaxes the central nervous system, and accelerates tissue repair.


We believe that investing in your health should be a seamless, stress-free experience. That is why Lumno proudly offers Free Worldwide Shipping on all orders, with no minimum purchase required. We also back our products with a premium, hassle-free 30-Day Return Policy. If you are not completely satisfied with your recovery gear, simply contact our dedicated support team to initiate an easy return or exchange.